Designed to help individuals recognize, understand, and effectively manage their anger. Provide participants with tools and strategies to regulate their emotions, communicate more effectively, and resolve conflicts in healthier ways.
Designed to help individuals recognize, understand, and effectively manage their anger. Provide participants with tools and strategies to regulate their emotions, communicate more effectively, and resolve conflicts in healthier ways.
NOTICE Check out our Batterers Intervention Program or High-Conflict Co-Parenting Class.
2-5 Hour Online Modules
$49.99
AddModule 1 — 4 Hour Online
Addictive behaviors can have significant impacts on both your mental and physical health, as well as interpersonal relationships, and overall quality of life. Addictive behaviors encompass a wide range of activities beyond substance abuse, including gambling, gaming, internet use, shopping, and even certain types of eating behaviors.
$49.99
AddModule 2 — 4 Hour Online
Focuses on building awareness and understanding of mental health, promoting open discussions to reduce stigma, and teaching individuals about various mental health challenges. Participants will learn about signs and symptoms, explore healthy coping mechanisms, and identify when to seek support. The module aims to empower individuals to prioritize their mental well-being and foster resilience by recognizing and managing mental health challenges.
$29.99
AddModule 3 — 2 Hour Online
Resilience is key to overcoming adversity, breaking negative cycles, and fostering positive change. This course equips individuals—whether court-involved or seeking personal growth—with tools to manage stress, improve decision-making, and build emotional strength. Learn strategies for adaptability, healthier relationships, and long-term success in a flexible, self-paced format.
$29.99
AddModule 4 — 2 Hour Online
Teaches individuals to recognize, understand, and manage their emotions in challenging situations. Focuses on building self-awareness, self-regulation, and mindful responses to emotions like fear, sadness, and frustration. Participants will develop skills in emotional resilience, enabling them to make thoughtful decisions rather than reacting impulsively, fostering emotional stability and well-being.
$49.99
AddModule 5 — 4 Hour Online
Helps individuals develop the ability to pause, think, and make thoughtful decisions rather than acting on immediate urges or emotions. This module focuses on building self-awareness, self-discipline, and techniques for delaying gratification. Participants learn strategies to recognize triggers, manage impulsive thoughts, and consider long-term consequences. By strengthening impulse control, they gain skills to make better choices, avoid risky behaviors, and build resilience in challenging situations.
$29.99
AddModule 6 — 2 Hour Online
Equips individuals with skills to resolve conflicts constructively, focusing on understanding different perspectives, practicing empathy, and effective communication. Through this module, participants will learn to de-escalate tense situations, address misunderstandings, and seek win-win outcomes. The goal is to help them build lasting problem-solving skills, encouraging peaceable, respectful interactions.
$29.99
AddModule 7 — 2 Hour Online
Aims to help individuals recognize and resist negative influences in their lives, including peer pressure, harmful habits, or risky behaviors. Focuses on developing decision-making skills, self-confidence, and positive coping strategies. Participants will learn how to assess situations, weigh consequences, and make choices aligned with their values and goals, empowering them to lead healthier lives.
$29.99
AddModule 8 — 2 Hour Online
Encourages individuals to take responsibility for their actions and understand the consequences of their decisions. Teaches self-reflection, honesty, and commitment to positive change. Through this module, participants learn the value of accountability in building trust, improving relationships, and making progress in their personal growth.
$29.99
AddModule 9 — 2 Hour Online
Learn the importance of setting and respecting personal boundaries in relationships. Learn skills for assertive communication, self-awareness, and emotional safety. Explore how healthy boundaries can protect their well-being, improve relationships, and prevent conflicts. Empowering individuals to recognize their own needs and limits, fostering respect for both themselves and others.
$29.99
Module 10 — 2 Hour Online
Every choice impacts the future. This module helps individuals develop critical thinking skills to make responsible decisions in relationships, academics, and personal well-being. Participants will learn to assess risks, consider consequences, and align choices with their values and goals for a positive and successful future.
$29.99
Module 11 — 2 Hour Online
Designed to help individuals understand the importance of honesty, responsibility, and ethical decision-making. Encourages self-reflection, accountability, and personal growth, teaching participants how integrity impacts their relationships, choices, and future opportunities. They will learn to build a foundation of trustworthiness and resilience, empowering them to make positive, values-driven decisions.
$39.99
AddModule 12 — 3 Hour Online
Individuals learn to effectively communicate their needs, set personal goals, and make informed decisions. Teaches essential skills in self-expression, confidence-building, and decision-making to help participants navigate challenging situations. Participants will learn to advocate for themselves in healthy ways, take control of their future, and build resilience against negative influences.
$49.99
AddModule 13 — 4 Hour Online
Helps at-risk individuals in the court system gain empathy and understanding of the impact their actions can have on others. Focus is on recognizing the effects of harm, building accountability, and fostering compassion. Participants learn to consider others’ perspectives, understand the consequences of their behavior, and explore ways to make amends. This awareness empowers individuals to make more positive, responsible choices in the future.
$29.99
Module 14 — 2 Hour Online
Strong communication skills are key to building relationships and avoiding misunderstandings. This module teaches individuals to express themselves clearly, listen actively, and navigate difficult conversations with confidence. Participants will develop assertiveness, conflict-resolution techniques, and strategies for healthy interactions in personal, academic, and professional settings.
Comprehensive, evidence-based class for domestic violence offenders, focusing on accountability, effective communication, and lasting behavior change.
Level 2 trauma informed co-parenting class focusing on building resiliency. The objective is to develop the appropriate co-parenting relationship which correlates to the level of conflict, (i.e. Parallel Parenting), to facilitate a positive parent/child relationship.
Equips individuals with the skills, knowledge, and support needed to become nurturing, responsive, and effective parents who advocate for the needs of their children.
The Addict’s Wake is an award-winning feature length documentary on addiction. This film illustrates powerful stories that raise awareness and provide hope to inspire change in communities across America.
The greatest remedy for anger is delay. Thomas Paine
This program aims to help individuals understand and manage their anger effectively. The course focuses on recognizing the triggers of anger, learning healthy coping strategies, and improving emotional regulation to foster better relationships and overall well-being.
Target Audience:
Our classes help individuals identify emotions in order to respond in a healthy and productive manner. Classes help with recognizing situations that are likely to provoke emotion, to understand signs and symptoms that their emotions are in danger of getting out of control, and to act in a manner that defuses their emotions and finds productive resolutions for addressing their immediate situation.
Classes are beneficial in cases where an inappropriate response to stresses, pressures, and conflicts have contributed to or exacerbated an addiction, behavior disorder, or other mental health issue.
After completing the classes, individuals should be able to:
Anger, if properly channeled, can be a healthy emotion and reduce the risk of potentially unhealthy outcomes. Denying anger may cause frustration or irritation and affect every part of our daily life. It may contribute to broken relationships, poor mental and emotional performance and lead to substance use and abuse.
By learning to recognize our anger and learning skills help reduce or eliminate the emotions associated with that anger allows us the opportunity build tolerance towards others and an insight into issues in an effort to define a positive outcome.
Being ordered to attend an anger management class typically occurs when a court or legal authority determines that your anger issues have led to or have the potential to lead to harmful behavior, such as violence or aggression.
Here are some common reasons why you may have been ordered to attend an anger management class:
Overall, attending anger management classes may help individuals learn constructive ways to manage their emotions, communicate effectively, and resolve conflicts without resorting to violence or aggression, thereby promoting personal growth, healthier relationships, and community safety.
You may have been ordered to attend batterers intervention classes for several reasons, typically stemming from your involvement in domestic violence incidents. Here are some scenarios in which a court or legal authority might mandate attendance at such classes:
Overall, court-ordered attendance at batterers' intervention classes is intended to address the underlying issues contributing to domestic violence, promote accountability, and reduce the risk of further harm to victims and communities.
Batterers intervention focuses on:
Able 2 Adjust, Inc.™ makes every effort to meet the statutes set forth by state and county courts across the country. If you are concerned about whether or not your agency will accept our program, we recommend you reach out to your mandating agency for approval. You are welcome to download the course overview that most closely relates to your order. If you would like us to contact the agency on your behalf, we would also be happy to step in. Please contact us at 866-504-2883 and speak with one of our team members.
In order to identify which class would be most appropriate, please refer to your orders and review the language related to the class requirement. If you are still unsure, we recommend you speak with the agency that mandated the requirement. The following list may serve as a guide (include State Standards for Batterer Intervention Programs: A Content Analysis).
Upon class completion, you will be provided with a PDF certificate that you may email or print and provide to your mandating agency. You also have the option to email or print your journal entries should you choose to do so. (typically not required)
It will take AT LEAST the amount of time posted on the class to complete the class. Classes are comprised of a timer, activities, videos, and quizzes throughout the class to promote accountability. The class will require participation on each page in order to progress.
Although we are not able to answer any legal questions, if you have a question, please let us know and we will do our best to assist. (Question Form)
A Batterers Intervention Program (BIP) is a specialized intervention program designed for individuals who have engaged in domestic violence or intimate partner violence. These programs aim to hold perpetrators of violence accountable for their actions, promote behavior change, and prevent future incidents of abuse.
It will take AT LEAST the amount of time posted on the class to complete the class. Classes are comprised of a timer, activities, videos and quizzes throughout the class to promote accountability. The class will require participation on each page in order to progress.
Court-ordered attendance at either a high-conflict or batterers intervention class is intended to address the underlying issues contributing to domestic violence, promote accountability, and reduce the risk of further harm to victims and communities.
Studies report that evidence-based batterer intervention programs have been shown to be effective in reducing recidivism as they increase awareness and promote accountability.
Batterers intervention programs (BIPs) and anger management classes are both aimed at addressing problematic behavior, but they target different underlying issues and have distinct approaches. Here are some key differences between the two:
Batterers Intervention Programs: BIPs are specifically designed for individuals who have engaged in domestic violence or intimate partner violence. These programs focus on addressing the attitudes, beliefs, and behaviors that contribute to abusive behavior in intimate relationships.
Anger Management Classes: Anger management classes, on the other hand, are generally designed for individuals who struggle with controlling their anger in various contexts, not necessarily limited to intimate relationships. These classes aim to help participants recognize triggers for their anger, learn coping strategies, and develop healthier ways of expressing and managing anger.
Batterers Intervention Programs: BIPs typically cover topics such as power and control dynamics, communication skills, conflict resolution, empathy building, and understanding the impact of abusive behavior on victims. The curriculum often includes discussions, role-playing exercises, and cognitive-behavioral techniques to promote behavioral change.
Anger Management Classes: Anger management classes focus on teaching participants specific techniques and skills to manage anger effectively. This may include relaxation techniques, assertiveness training, problem-solving skills, and communication strategies. The curriculum often emphasizes self-awareness, emotional regulation, and stress management.
Batterers Intervention Programs: BIPs address the underlying attitudes, beliefs, and entitlements that contribute to abusive behavior in intimate relationships. These programs aim to challenge and change the perpetrator's mindset and behaviors to prevent future acts of violence.
Anger Management Classes: Anger management classes primarily focus on helping individuals understand and manage their anger reactions. While anger may be a contributing factor to abusive behavior in some cases, the goal of anger management classes is not specifically to address power and control dynamics or prevent intimate partner violence.
Batterers Intervention Programs: Attendance at a batterers intervention program may be court-ordered as part of a legal mandate, such as a sentence for domestic violence-related offenses, or as a condition of probation or parole.
Anger Management Classes: While participation in anger management classes may also be court-ordered in some cases, it is more commonly sought voluntarily or recommended by therapists or counselors as a proactive measure for addressing anger issues before they escalate into harmful behavior.
In summary, batterer's intervention programs are tailored specifically for individuals who have engaged in intimate partner violence, focusing on addressing the root causes of abusive behavior, while anger management classes are more broadly aimed at helping individuals manage anger in various aspects of their lives.
As a non-legal entity, we must clarify that we are unable to provide legal advice or counsel. Our platform serves to offer general information, insights, and guidance on a wide range of topics, but it is important to note that any information provided should not be construed as legal advice. Legal matters often require specific expertise and knowledge of individual circumstances, which can only be addressed by qualified legal professionals. Therefore, individuals seeking legal guidance should consult with a licensed attorney or legal advisor who can provide tailored advice and representation based on their unique situation and applicable laws.
Contact Us if you would like a comprehensive class outline.
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Protect Yourself and Your Children From Domestic Violence.
CALL 911 for immediate assistance,
or your local emergency service.